5 Hours of Extra energy - Now What?

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So you started eating right? Or maybe you decided to go for that yoga class. Or maybe you just decided to grab an vigor drink. Anyone the case may be - you probably have some extra vigor and in cases you have no clue what to do with it except staying awake. Though this might have been your presume for grabbing that drink in the first place, you now have considerable time and vigor to spend - so  make it worthwhile. Here are some ideas on what to do with your extra 5 hours of energy.

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If you haven't started yet, you should use one of your 5 hours to start exercising. Either you attend a class at your local gym, go for a run or a bike ride, rock climbing or just a brisk walk around your neighborhood. Not only do you get rid of that excess exercise but you get some fresh air and a body-boost as well! other great way to get close with nature and spend some extra vigor is gardening. Why not give your garden a makeover with a consolidate of new trees, flowers or even some herbs and vegetables? When you garden you help better your environment, so go on and get those hands dirty! Still have a consolidate of those 5 hours left? Get rid of the left over vigor by going dancing. Get your friends together and dress yourself up to look great.

Pick a few clubs and go dance your troubles (and your extra energy) away. An alternative is to attend dance class. Either you're interested in waltzing or getting into the rumba it's a great way to get fit and to have fun. This is also a group operation which you can enjoy with your loved one. Not interested in shaking your booty? Then you can always do all those chores around the house you never get the time or have the vigor for. Clean out those closets, spring clean your oven, and get your books and Cd's organized and clear out Anyone you don't use anymore. These you can donate to charities - production your hours spent cleaning worthwhile. Don't you think?

After you spent all that extra vigor and 5 hours have come and gone you should try and relax. get ready a relaxing picnic for you and your loved one, decide down with a book, listen to all your popular Cd's (now organized and in the right cases!), play with your pets or just fall asleep. Anyone you decide to do when you have extra vigor and some time to spare, try and make it worthwhile. Invite your friends to join you, do something good for the environment or those in need. Do something good for your body! You'll feel good when you do well. Why not make a habit out of doing something great every day with your spare time? Being more active will simply provide your body with more vigor so that you can make the most of that 5 hours of energy.

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